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Advice from a podiatrist

Råd från en fotterapeut

Common questions about foot health

Why is good foot health so important for the body's overall well-being?

  • Over your lifetime, your feet will carry you the equivalent of four laps around the globe. For every step you take, your foot bears twice your body weight. And when you run, your foot bears six times your body weight!  
  • Various foot problems can spread throughout the body and affect the entire body's anatomy. Many people seeking medical care for pain, injuries, and limitations in the musculoskeletal system have issues caused by foot pain.  
  • The feet's enormous number of sweat glands also make them the body's most important ventilator.  

What are the most important steps for good foot health?

  • Wash your feet thoroughly every day with soap.  
  • Dry them thoroughly after washing, especially between the toes.  
  • Do not use cream between your toes, as the area should be as dry as possible to avoid infection.  
  • Do not wear the same shoes every day to avoid improper loading and give fungus a chance to take hold in the shoes.  
  • Cut your toenails straight across and file the edges lightly.  
  • Soak your feet in the medical BIOpH foot bath a couple of times a week to keep your feet free from fungus, calluses, cracks, or dry feet.

What should you keep in mind for good foot health ahead of summer?

  • Essentially the same advice applies as above, but you may need more frequent foot soaks because your feet often take more wear when walking barefoot than usual.  

Why is athlete's foot so common among athletes?

  • Most sports involve wear on the feet and the need to keep feet enclosed in tight shoes or cleats. This increases the risk of athlete's foot.  
  • In English, athlete's foot is called just that because it is so common among athletes.  

Why do you recommend BIOpH to your customers?

  • It effectively treats the symptoms of athlete's foot, heel cracks, calluses, bad odor, and dry feet, whether the patient has athlete's foot or not. Plus, there is no risk of side effects.  
  • Fast-acting – clinically proven results in as little as one week.  
  • Easy to apply anywhere, unlike products that need to be used with cream or liquid.  
  • Does not make a mess.  
  • Ensures feet are fresh and free from bad odor and unpleasant microorganisms before treatment.  
  • Enjoy a pleasant moment while getting an effective treatment.  
  • Easy to use, no need to scrub, moisturize, etc.  

What should you keep in mind before using a BIOpH treatment?

  • It's important to have a practical foot bath that is easy to tuck away and easy to retrieve and carry when filled with water. Ideally a basin that also retains heat.  
  • Make a point of treating your feet once a day during the first week. Turn it into a pleasant moment for alone time, watch TV, or enjoy a cup of coffee and nice music.  
  • Protect any carpets or similar surfaces, as spills can leave stains on the carpet if left to sit.  
  • Be aware that feet can be a little slippery right after soaking, so take care not to slip immediately after the bath.

How does BIOpH affect the environment?

  • BIOpH is fully biodegradable in nature, so you can pour it directly onto the lawn or down the toilet without a guilty conscience.  
  • The product is fully vegan.
  • Because the product is made of a granulate that becomes active when mixed with water, unnecessary liquid transport is avoided.

Is BIOpH a safe product?

  • It has been on the market (in pharmacies and by podiatrists) since 2012. There is long-term experience from loyal users who have used the product for many years. Clinical studies also confirm that the product does not cause side effects.   

Is there clinical proof that the product works?

  • Clinical studies show highly significant results for athlete's foot, calluses, cracks, dry feet, and bad odor. Additionally, studies show that quality of life improves significantly for those who undergo the treatment.

Does the product also work for other issues like warts and nail fungus?

  • Many people use the product for these issues with good results, but we do not have formal clinical studies proving exactly this.

Do you need to supplement BIOpH Footcare treatment with other products?

  • You technically shouldn't need to. However, if you want to exfoliate your feet after soaking, that works fine of course and can also speed up the effects. Many people find it nice to moisturize their feet with a pure, high-quality cream (such as BIOpH Foot cream).  
  • How do you avoid getting the fungus again?  
  • Fungus spores are viable. Therefore, it's important to wash your socks in a detergent that also cleans at low temperatures (such as BIOpH Washing powder). If socks sit in the laundry basket, the entire family can get infected. It's also important to spray your shoes with BIOpH Antifungal Shoe Spray to remove the spores from the shoes.